NEPAL AND BALI YOGA RETREATS - 10% OFF

10% off when you book both the Nepal and Bali retreats.
Retreats in service of local communities

Your participation in every life changing experience, also changes the lives of others. Come on one of this years life changing adventures or let Marissa design one just for you. www.facebook.com/gonefarbeyond Through 'Gone Far Beyond' Marissa's socially responsible & sustainable enterprise, Marissa SPECIALISES in creating incredible TRANSFORMATIONAL RETREATS & TREKS around the world.
CLICK HERE FOR NEPAL & HERE FOR BALI or see below:

HIMALAYAN VILLAGE TREK & YOGA RETREAT

NEPAL YOGA, HIKING, MEDITATION RETREAT

7 nights/8 days 7th Oct 2017 - Pokhara, Nepal
$2825 AUD + flights
'$400 discount for 2nd person twin share'
A spectacular yoga trek to uplift you, while supporting disadvantaged children in Nepal!

NAMASTE NAMASTE NAMASTE! MAGIC AND MAGJESTY AWAITS YOU!


You will experience Nepal's rugged beauty along with all the comforts and incredible hospitality.

After arriving you will be greeted with a traditional Nepali welcoming ceremony at your stunning Himalayan hotel in Pokhara. 

Your first 4 days will be spent trekking through some of the most picturesque scenery to the breathtaking village of Ghandruk. Swimming in natural Himalayan springs, meeting local people and tasting incredible mountain fresh food. With morning and evening yoga and meditation. Then you will return to relax into 4 days of amazing yoga, meditation and delicious Nepali food at the resort, after the trek. You will have free time to explore Pokhara, Fewa Lake and the multitude of sites here.

Marissa as a local social worker and yoga teacher will introduce you to the culture, people, magic and majesty of Nepal. Guest Nepalese yoga and meditation teachers will share their unique practices and beauty of their way of life. In many ways the Himalayan mountains are seen as the home of yoga. 

This is one of the best times to visit Nepal. It will be warm & green. You will experience the full spectrum of hospitality, from staying in traditional Nepalese charming teahouses when hiking to luxury in Pokhara. It will be an excellent temperature for hiking with good views of the snow capped Himalayan mountains. 


There will also be a day trip to the Tibetan village and monetary to experience the profound chanting of the Tibetan Buddhist monks.

As a therapist and social worker every retreat and experience Marissa and Gone Far Beyond create is motivated and designed to offer each member a healing, rejuvenating and incredible experience, while also helping others. On this retreat $40 will be donated by GFB to disadvantaged children of Pokhara for every retreat member booked. Of course extra contributions are very welcome and members are free to raise additional funds themselves at home, but no obligation is necessary. 

In Nepal disadvantaged children are vulnerable to ill health, exploration, trafficking, prostitution, substance abuse and crime. The way in which we support the children and the number of children helped depends upon the amount of retreat guests and the amount of money raised. Ask for the itinerary to find out more about the children and program we will be helping.


Yoga and Social Work are both united by the principles and intentions of: SERVICE, HUMANITY, EQUALITY, COMPASSION, LIBERATION, OPENNESS, UNDERSTANDING AND TRANSCENDING BOUNDARIES. During the trek and yoga retreat we draw on the principles for ourselves and with generosity of heart we offer it  to others.

ALL TREKKING, YOGA AND MEDITATIONS ARE OPEN TO ALL LEVELS & ABILITIES. NO PREVIOUS EXPERIENCE IS NECESSARY... 

PRACTICE STYLES:
  • Mindfulness & compassion meditation
  • Himalayan yoga & meditations
  • Present & heart centred yoga
  • Viniyoga & Hatha yoga
  • Therapeutic yoga
  • Hiking balancing yoga
  • Transformational meditation
This will be a 'light enjoyable trek', going no higher than 2200m. The trek includes: food, professional yoga and meditation teacher, accommodation, expert mountain guide and porter. You are also welcome to have your own personal porter to carry your pack.

There will be plenty of time for you to just relax, enjoy and take in Nepal. How much you participate is your choice. As we say in Nepal 'as you wish'. 

One COMPLIMENTARY massage or Nepalese traditional healing session is included. You can use it anytime while your stay in Pokhara.


Marissa and the wonderful hotel staff will take care of any needs you may have. You are very welcome to arrive earlier or stay longer. There is so much to see, do and experience. Pokhara is the perfect place to rest, enjoy amazing restaurants, cafes, local sites and take in the scenery.



THIS WILL BE A VERY SPECIAL AND UNIQUE EXPERIENCE!
Your spare time in Pokhara:
wonderful shopping
walk by the lake
paragliding
take a boat or bike ride 
visit local temples or take a tour
visit Sarangkot lookout or the Peace Pagoda or Devi Falls



Marissa has been organising international events for over 15 years, you are in very safe hands.
Numbers are strictly limited.
$500 non-refundable deposit required to reserve your place. Cancelation fee is 100%
Full payment is required before 7th Oct 2017 $2,825 + flights
($400 discount for 2nd person twin or double share, only pay $2425) + flights

Contact Marissa for a full itinerary, schedule and to reserve your place: marissa@marissanolan.com

THIS TREK AND RETREAT WILL BE IN AN AREA UNAFFECTED BY THE EARTHQUAKE.

You can also see the last retreat Giving and Receiving in Nepal, supporting mountain village schools 
here: www.facebook.com/gonefarbeyond 

What to anticipate:
  • Return flights to and from Pokhara are additional
  • Nepali welcoming ceremony
  • Complimentary hotel transfer
  • Dietary requirements upon request
  • Bring clothes for trekking and yoga
  • Excellent shopping available
  • Your own trekking boots are required
  • All trekking gear is available in Pokhara
  • $40 donation from GFB to children of Pokhara included
  • Complimentary massage or traditional healing session included
  • Experience unique Himalayan yoga and meditation
  • Meet guest Nepalese yoga and meditation teachers
  • $400 discount for second person twin or double share
  • Orientation is at 5.30pm on the 7th October 2017
  • You are welcome to arrive earlier or stay after the retreat
  • You will have free time to explore Pokhara and the villages
  • No trekking, meditation or yoga experience is required
  • Tour to Tibetan village included
  • Nepal is called The Land of Smiles. And yours are free.
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BALI - PEACE & COMPASSION YOGA & MEDITATION RETREAT




This will be a life changing experience that also changes the lives of others. 
Supporting local single mothers of Jasri Village.

7 nights / 8 days
11th to 18th Nov 2017
$2,098 + accommodation 
see villa choices below...


OM SWASTIASTU
'I hope all good, happiness and prosperity come from all directions and protect with Gods blessing'. 

Welcome to Bali... the Island of The Gods! 

The beautiful yoga villa overlooks the Bali Sea, surrounded by palm trees outside the fishing village of Jasri, 1.5 hours from Denpasar airport. Faraway from the tourist hustle and bustle. The retreat offers a full range of accommodation styles to suit every budget and desire. 

A complimentary massage is included, along with three tours to (Ujune Water Palace, visit to local natural fresh water springs, half day at White Sand beach) and a traditional Balianese flower offering ceremony. And a constant supply of fresh coconuts.

Experience the great peace of remote tropical village life and taste the delicious fresh Balinese food. And for those who wish, there will be time free to visit the village of Candidasa for a little shopping. In your free time you can also visit: the chocolate factory, Jasri village, Sensatia Balinese body products store, swim in the pool, walk by the ocean, explore the local hindu temples and shrines, take a massage, rest in the hammocks, relax in the fresh spring water ocean bathtub or have a private yoga or meditation session.


ALL YOGA, MEDITATIONS AND TOURS ARE OPEN TO ALL LEVELS & ABILITIES. NO PREVIOUS EXPERIENCE IS NECESSARY. 

The huge yoga deck overlooks the ocean. Listen to the sea waves crashing, palm trees rustle in the wind and breathe in the sea breeze, as you enjoy 2-3 yoga classes each day. There will also be lots of time to relax with your afternoon free to rest or explore.


PRACTICE STYLES:
* Mindfulness meditation
* Present & heart centred yoga
* Viniyoga & Hatha yoga
* Therapeutic yoga
* Energy & emotion balancing yoga
* Transformative meditation
* Self compassion practice
(No experience is necessary)








Women and children are the most vulnerable in society, especially when family structures breakdown or tragedy strikes. In Bali, village women earn ¼ of what men do, $2-3 per day on a building site or as a cleaner for example. When a women becomes a single mother, its difficult to remarry and they can be plunged into poverty, along with her children. 

When I meet these three women, I was so deeply touched. Here are the their stories:

Nengah is 47 years old and sells food on the street to raise money for her two sons (11 & 16 years old). Five years ago her husband, a hard working carpenter died of cancer. Since then she has struggled provide education and food for her sons. She has suffered greatly from depressed due to her loss and circumstances.





Wayan is 50 years old and works 6 days a week as a maid making $2.50 per day, her husband had a massive stroke 10 years ago and now has virtually no language, understanding, interaction, or ability to work. She has found it very challenging to work long hours, care for her disabled husband and two daughters (15 & 16 years old), who will soon start high school.



Wayan is 45 years old and has two sons (3 & 5 years old). In May 2017 her husband was killed in a road accident on his way to work at a quarry, leaving her crippled financially. Although she is still in shock and grieving, Wayan has started running a shop but lacks the resources to buy goods to sell.

What is unbelievable about this story is, these women are all from the same family and live together, and have experienced such tragic bad luck with the loss of all of their husbands. Although they support each other as best they can, their relatives have given as much support possible and they do whatever they can to work, they worry about how to pay for their children’s education and providing food daily.

Gone Far Beyond is donating $50 for every retreat guest to supporting single mothers in Jasri, Bali. And of course extra contributions are welcome, but no obligation is necessary. The number of women and the way in which we help them, depends upon the number of retreat members and the amount of money raised. The women described the following as their greatest challenges:
  • Primary education for children ($180 per year primary school) – includes uniform & school materials Secondary education for children ($300 entry fee + $50 per year for 3 years) – includes uniform & school materials
  • Transport for children to school (.50c per day)
  • Lunch money ($1 for school children lunch)
  • Two meals a day for the family ($10 per day)
  • Supplies for a small business ($400-500 for a stall or $100 for a street sellers basket
*Gone Far Beyond facilitates social projects based on empowerment, dual participation and long term benefit, for people in great hardship. All funds are spent on specific essential traceable items. With the ultimate ambition of supporting people to become independent and self sustaining.

We all benefit from the act of giving and learning to receive, the practice of yoga is giving and receiving, within the practice and throughout life.


Choose your accommodation style (separate to retreat cost):

Yoga Villa Bungalow $30 twin share each or $60 per room pn
x3 doubles, share bathroom with hot shower
x2 twin share, share bathroom with hot shower
$210 total to share a twin bungalow room
$420 total to have your own bungalow room
One room upstairs, one room downstairs
Traditional Balinese bungalows, small and cozy
*Accommodation is separate to retreat cost
*Retreat cost includes all catering
*Booked through GFB


Yoga Villa Twin & Double - $80 per room pn
x1 Large twin room has share bathroom with hot shower
x1 Large double room has own ensuite with hot shower
$560 total per room
*Accommodation is separate to retreat cost
*Retreat cost includes all catering
*Booked through GFB


Villa Mandala - Luxury serviced Villa $100-150 room pn
Luxury serviced villas are 3mins walk to retreat centre
x7 rooms (6 doubles & 1 twin) - $100 pn
x2 suites on the top floor (2 doubles) - $120 pn
x1 deluxe private villa with terrace (1 double) - $150 pn
*Accommodation is separate to retreat cost
*Retreat cost includes all catering
www.villamandala.info  Book directly: villamandala@yahoo.com
Available on www.booking.com


What to anticipate:
  • Return flights to Denpasar, Bali are additional
  • Driver to retreat centre $45-50 each way, per car (seats 4) 1.5 hrs (additional cost)
  • Driver that knows how to find the villa will arranged through Marissa 
  • Accommodation $210-700 depending on style chosen
  • Retreat fee includes all catering, drinks, teachings, pool and villa $2,098
  • All meals are amazing Balinese vegetarian - although fresh fish is available
  • Dietary requirements can be met upon request
  • Bring your own yoga mat & cushion or the yoga villa can provide
  • Light clothes for tropical weather + yoga - shopping is 15mins away by taxi
  • Spending money for shopping if desired
  • Complimentary massage included in retreat fee
  • 3 tours included (Water Palace, ocean walk to natural springs and White Sand Beach)
  • $50 donation to single Bali mothers included in retreat fee from GFB
  • Orientation is at 4.30pm on 11th November
  • You can arrive anytime on the 11th Nov and depart anytime on 18th Nov
  • Smiles are free 
$500 non-refundable deposit required to reserve your place.
Cancelation fee is 100%
Full payment is required before 1st November 2017 $2,098
Marissa has been organising international events for over 15 years, you are in very safe hands.

Contact Marissa for a full itinerary, schedule and to reserve your place: marissa@marissanolan.com

You can also see the last retreat here: www.facebook.com/gonefarbeyond Giving and Receiving in Nepal, supporting mountain village schools.